You know it must be possible to have a life with joy and lightness. A life where you are heard, respected, and valued. And it is. There’s just one missing piece to the puzzle…
No matter how complicated, our relationship with our mom is where we first learn what it means to be a woman in this world.
This affects how we determine our value, what kind of conversations are acceptable, and how we get our needs met (or not met at all).
We are not taught how to value what we feel, want, or need, so we don’t have the words to get our needs met without being labeled as “bitchy” or “selfish”. In this way, we learn to squash down our thoughts and needs until we become used to silencing ourselves. Eventually reaching the point of not even knowing who we are anymore outside of what someone else needs from us.
But our needs as women don’t just go away, setting the stage for so much of the conflict between mothers and daughters. Understanding how these forces impact us is the missing piece to being able to use our voice and own our power today.
A private coaching program for daughters who want to do this work alone. Get the tools you need to understand the obstacles in your relationship, define your voice and needs, and walk away with boundaries in place that allow you to feel good in the relationship.
A private twelve-week coaching program for mothers and daughters who want to do this work together. Get the tools you need to have a relationship that feels good for both of you. Coming together means you leave together with a relationship that feels brand new.
A private, 2 hour intensive, mapping the lineage you come from. Spend 120 minutes with Brittney, mapping the cycles your family has passed down for generations. Take away a powerful understanding of who you come from and where you're going.
“With Brittney’s help, my daughter and I were able to bridge the distance between us.
Brittney helped us understand the intergenerational trauma that has haunted our family and provided us with the tools we need to break that cycle.
Brittney has continued to work with me. She has helped me find confidence to explore my creative side and grow as a writer. With her help, I have gained self-esteem and learned to love and care for myself.”
— R.A.
“I was researching books on working on a relationship with my daughter because we were not getting along and had actually stopped talking to each other.
I came across Brittney and never knew that Mother/Daughter therapy was specialized within the therapy community. We have learned to be patient with each other and not to take things personally.
Now I have a wonderful relationship with my daughter and I think I am a better listener.”
— T.B.
I’m an Attachment Coach with experience as a Licensed Professional Counselor, and I specialize in women’s relationships with their mothers and how that affects their adult lives.
I started this work when in my work as a counselor, I kept seeing a pattern where women who came in with anxiety often struggled with their relationship with their moms.
In wanting to help them, I trained as a Mother-Daughter Attachment Coach, and am now a teaching member of Mother-Daughter Coaching International, as the first coach to bring my experience as a Black woman to this work as well.